How to be a Happy Gluten Free Camper!

Ahhhh, the great outdoors.  There’s nothing quite like enjoying the company of family and friends while kicking back in nature.  If you are planning on getting your recreation on, here are some tips and advice to a fun and successful camping trip! Breakfast Menu Just because you are away from home (and your kitchen), doesn’t…

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Hold The Gluten Podcast 31 – Gluten Free 2010!

The latest episode of my Hold The Gluten Podcast is now live! Episode 31 “Gluten Free 2010!” Features: Listener Amanda, a high school student with celiac disease, shares her story. Is there a connection with celiac disease and our immune system going into hyper-drive when faced with other illness (i.e.  common cold)? Gluten free cookie…

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