Hold The Gluten Podcast 07 – Gluten Free Buns Of Steel

The latest episode of my Hold The Gluten Podcast is now live! Episode 7 “Gluten Free Buns of Steel” Features: Weight gain after celiac disease diagnosis. Gluten free foods – awareness and consumption. Summer Olympics 2008 – Amy Yoder Begley, distance runner and Celiac. GF food options that are workout friendly: Bumble Bar, Lara Bar,…

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Hold The Gluten Podcast 06 – Planes, Trains, and Automobiles (Gluten Free!)

The latest episode of my Hold The Gluten Podcast is now live! Episode 6 “Planes, Trains, and Automobiles (Gluten Free!)” Features: Getting to your destination. Airlines offering GF meals. Pack GF snacks in carry on (a must!) Research, research, research! GF blogs & newsgroups can provide info on where to safely eat at your destination.…

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Hold The Gluten Podcast 04 – Get Tested!

The latest episode of my Hold The Gluten Podcast is now live! Episode 4 “Get Tested!” Features: Discussion on genetic testing and blood tests.  Exactly who needs them? The genetic test for Celiac Disease is known as the Celiac Disease DNA Test.  To clarify even further, specify HLA genotyping of the DQA1 and DQB1 genes.…

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HTG Podcast Update

Hi de ho loyal listeners! Step One – Figure out how to turn on the microphone. Step Two – Record (three!) episodes (who hoo!). Step Three – Establish a program schedule. I wanted to let you know that my Hold The Gluten Podcast will be a bi-weekly show. Episode 4 will be posted next week.…

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Hold The Gluten Podcast 03 – Picnic Paranoia

Episode 3 of my Hold The Gluten Podcast is now live! Episode 3 “Picnic Paranoia” Features: A Celiac’s “Picnic Paranoia”. Food as a social experience. Surviving (gluten free!) summer picnics, pool parties, and various shindigs. Easy Gluten Free dishes to bring to get togethers. Maureen’s 7 Layer Dip Recipe. “Beyond Rice Cakes” – a gluten…

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Hold The Gluten Podcast 02 – One Sandwich, Hold The Bread Please

Good things are happening at Hold The Gluten! Episode 1 of the HTG Podcast is now under my belt. Whew! With wet feet, I have eagerly returned to the microphone and Episode 2 of my Hold The Gluten Podcast is now live! Episode 2 “One Sandwich, Hold the Bread Please” Features: BREAD…the holy grail for…

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Hold The Gluten Podcast 01 – Gulp…Testing 1-2-3

Well, it’s official, the very first episode of my Hold The Gluten Podcast is LIVE!!! I need to give huge props to my very talented tech-savvy hubby.  Without him, I would never have entered this mystifying world of two turntables and a microphone.  Well, there’s really no turntables, but it just sounds hipper. Episode 1…

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