Picnic Perfection – Hold The Gluten Podcast Episode 60

The latest episode of Hold The Gluten Podcast is now live! Episode 60 “Picnic Perfection” Features: Summer picnics – how to avoid getting glutened Maureen’s 7 layer dip recipe Homemade gluten-free dishes by host – how to handle? Pack your “emergency” gluten-free stash GoPicnic pre-packaged meals ready to eat meals Focus on fun, family & friends Delight’s new…

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Gluten-Free Online – Hold The Gluten Podcast Episode 59

The latest episode of Hold The Gluten Podcast is now live! Episode 59 “Gluten-Free Online” Features: Gluten-Free Dana Vollmer breaks world record. Gluten-Free Olympian updates – cheer them on! Gluten-free online – medical perspective Digestive Health SmartBrief and Restaurant SmartBrief Social media community – Pinterest – Maureen & Vanessa, Twitter, Facebook Gluten-Free Blog resources – some of our favs!  Gluten…

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Gluten-Free Middle of Nowhere – Hold The Gluten Podcast Episode 58

The latest episode of Hold The Gluten Podcast is now live! Episode 58 “Gluten-Free Middle of Nowhere” Features: Celiac Awareness Night – Phillies Citizens Bank Park Listener Scott schools us on roller derby Gluten-Free in the middle of nowhere – how to deal with it? Vanessa’s gluten-free finds in small town Indiana Patty Cakes, Procopio’s,…

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Go for the Gold! – Hold The Gluten Podcast Episode 57

The latest episode of Hold The Gluten Podcast is now live! Episode 57 “Gluten-Free Expos Galore” Features: Getting glutened at sporting events? Crunchmaster partners with gluten-free swimmer Dana Vollmer Greater openness of gluten-free celebrities and athletes Listener Laura’s question on genetic/blood tests for her children Celiac Awareness night at the Philadelphia Phillies Gluten-Free Living NOW Expo Univ of…

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Gluten-Free on a Budget – Hold The Gluten Podcast Episode 56

The latest episode of Hold The Gluten Podcast is now live! Episode 56 “Gluten-Free on a Budget” Features: Naturally gluten-free fruits & veggies (Maureen’s zucchini bread recipe) Gluten-free on a restricted budget – how to deal Have celiac?  ALL family members need to get tested now Find us on Pinterest – Maureen’s page & Delight’s…

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Pizza Pizza! – Hold The Gluten Podcast Episode 54

The latest episode of Hold The Gluten Podcast is now live! Episode 54 “Pizza Pizza” Features: Happy 4th Birthday Hold The Gluten! Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis Vanessa’s trip to Italy gluten-free food options Pribios Pasta & Ciro and Sons Domino’s Pizza NFCA Amber…

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Tell 5 Friends About Celiac – Hold The Gluten Podcast Episode 53

The latest episode of Hold The Gluten Podcast is now live! Episode 53 “Tell 5 Friends About Celiac” Features: Vanessa’s upcoming trip to Italy for the CIBUS Conference Vanessa researches gluten-free travel options in Italy Celiac Awareness Month – educate your family & friends.  Tell 5 random people! Check out the Gluten-Free Expos & Conferences…

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Celiac Awareness Month – Hold The Gluten Podcast Episode 52

The latest episode of Hold The Gluten Podcast is now live! Episode 52 “Celiac Awareness Moth ” Features: Vanessa’s gluten-free round table discussion with Wolf Blitzer of CNN Maureen & Vanessa talk about how it feels to be newly diagnosed What do YOU think of the HTG Podcast? Leave your feedback wherever you download this…

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Celebrating Mother’s Day

At times, it’s hard for me to remember life before the title of “Mom”.   I have many other labels – wife, daughter, sister, and friend, but “Mom” feels most special.  Being loved unconditionally is a pretty amazing thing.  There’s nothing like your son telling you how pretty you look when in all reality your hair…

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Gluten-Free Globetrotting – Hold The Gluten Podcast Episode 51

The latest episode of Hold The Gluten Podcast is now live! Episode 51 “Gluten-Free Globetrotting ” Features: Vanessa’s traveling to Phoenix Gluten-Free Expo 2012 Picazzo’s Restaurant in Sedona, AZ Gluten-Free Easter & Passover eats Super fab ice cream truck man (bring your GF cones!) What do YOU think of the HTG Podcast? Leave your feedback…

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