Posts Tagged gluten free travel

Score a Gluten Free Goal! Hold The Gluten Podcast Episode 45

Jan 26

Posted by Maureen in Hold The Gluten Podcast | 1 Comment

The latest episode of Hold The Gluten Podcast is now live!

Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features:hold the gluten podcast

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click the player below to listen to the show now!

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And here is the direct download

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Our Gluten Free Nation’s Capital!

Aug 3

Posted by Maureen in Let's Eat Out | 8 Comments

We recently took an overnight family trip to Washington DC.  Between planning tours and sightseeing excursions that would entertain my five and eight year old (and successfully hold my very short nonexistent attention span), I realized I HAD to do some research on where to safely dine gluten free while in DC.  To hit that need home even further, I accidentally glutened myself two days before we left for our trip.  Grrrreat (insert sarcasm here).  I was terrified that I would re-gluten myself and end up puking or pooping my guts out on the 500th floor of the Washington Monument.  I’m happy to report that I successfully maneuvered through Washington DC sans gluten and wanted to share my insider tips with you.  I even noshed on (gluten free) Astronaut Ice Cream at the Smithsonian Air & Space Museum!  While in Washington, we dined at Bertucci’s and Jaleo — both restaurants provided me with a large gluten free menu.  Be sure to have a map of the city (or use your iPhone) so you can plan out where the restaurants/bakeries are located.  You can totally thank me by sending a Black Velvet GF Cupcake from Red Velvet (just a humble suggestion!).

Restaurants in Washington DC that offer a gluten free menu or accommodate gluten free dining:

Be sure to save room for a decadent gluten free dessert:

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Planes, Trains, and Automobiles (Gluten Free!)

Aug 20

Posted by Maureen in Celiac "101", Hold The Gluten Podcast | No Comments

The latest episode of my Hold The Gluten Podcast is now live!

Episode 6 “Planes, Trains, and Automobiles (Gluten Free!)” Features:

  • Getting to your destination.
  • Airlines offering GF meals.
  • Pack GF snacks in carry on (a must!)
  • Research, research, research!
  • GF blogs & newsgroups can provide info on where to safely eat at your destination.
  • Find chain restaurants and grocery stores in area.
  • Triumph Dining Cards - free GF American Dining Cards during month of August.
  • Lesson learned – unknowingly given grain alcohol on trip – told it was potato vodka.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds.feedburner.com/htgpodcast

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

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