Gluten-Free on a Budget – Hold The Gluten Podcast Episode 56

The latest episode of Hold The Gluten Podcast is now live! Episode 56 “Gluten-Free on a Budget” Features: Naturally gluten-free fruits & veggies (Maureen’s zucchini bread recipe) Gluten-free on a restricted budget – how to deal Have celiac?  ALL family members need to get tested now Find us on Pinterest – Maureen’s page & Delight’s…

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Pizza Pizza! – Hold The Gluten Podcast Episode 54

The latest episode of Hold The Gluten Podcast is now live! Episode 54 “Pizza Pizza” Features: Happy 4th Birthday Hold The Gluten! Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis Vanessa’s trip to Italy gluten-free food options Pribios Pasta & Ciro and Sons Domino’s Pizza NFCA Amber…

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Tell 5 Friends About Celiac – Hold The Gluten Podcast Episode 53

The latest episode of Hold The Gluten Podcast is now live! Episode 53 “Tell 5 Friends About Celiac” Features: Vanessa’s upcoming trip to Italy for the CIBUS Conference Vanessa researches gluten-free travel options in Italy Celiac Awareness Month – educate your family & friends.  Tell 5 random people! Check out the Gluten-Free Expos & Conferences…

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Celiac Awareness Month – Hold The Gluten Podcast Episode 52

The latest episode of Hold The Gluten Podcast is now live! Episode 52 “Celiac Awareness Moth ” Features: Vanessa’s gluten-free round table discussion with Wolf Blitzer of CNN Maureen & Vanessa talk about how it feels to be newly diagnosed What do YOU think of the HTG Podcast? Leave your feedback wherever you download this…

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Celebrating Mother’s Day

At times, it’s hard for me to remember life before the title of “Mom”.   I have many other labels – wife, daughter, sister, and friend, but “Mom” feels most special.  Being loved unconditionally is a pretty amazing thing.  There’s nothing like your son telling you how pretty you look when in all reality your hair…

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Help With Celiac Disease Research – Hold The Gluten Podcast Episode 50

The latest episode of Hold The Gluten Podcast is now live! Episode 50 “Help With Celiac Disease Research” Features: Dr. Daniel Leffler of Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease. Learn how to participate from the comfort of your home! What do…

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My-Oh-My Cherry Pie (Cheesecake)!

April is one of my favorite months of the year. The sun seems to shine a bit brighter.  Yards and gardens are waking up from their long winter naps.  Families excitedly emerge to work and play outdoors.  All is new again.  Hello Spring, welcome back!  Despite Punxsutawney Phil’s chilly prediction, the warm weather has shown…

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Gluten-Free Fabulosity – Hold The Gluten Podcast Episode 49

The latest episode of Hold The Gluten Podcast is now live! Episode 49 “Gluten-Free Fabulosity” Features: Maureen’s gluten-free food finds! Obsessed with instant oatmeal, graham crackers, ice cream cones, “oreo” cookies, sugar & spice pan bars Vanessa’s Expo West gluten-free finds – Russo’s Pizza, RP’s Pasta, Pappardelle’s Pasta, Julie’s Organic Ice Cream, Hilary’s Eat Well,…

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Gluten-Free Road Trip – Hold The Gluten Podcast Episode 48

The latest episode of Hold The Gluten Podcast is now live! Episode 48 “Gluten-Free Road Trip” Features: Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair Maureen’s wine allergy panic and allergy testing Listener question from Sally on celiac disease vs gluten intolerance Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for…

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Give Your Heart a Gluten Free Hug!

February is American Heart Month.  There’s no time like the present to take care of yourself and your body! Kick Start Your Day and Heart General Mills shares with us that “Cereal eaters  consume less fat, less cholesterol and more fiber than noncereal eaters.” Start your day with a bowl of cereal with sliced fruit.…

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