Posts Tagged Delight Gluten-Free Magazine

Gluten-Free on a Budget – Hold The Gluten Podcast Episode 56

The latest episode of Hold The Gluten Podcast is now live!

Episode 56 “Gluten-Free on a Budget” Features:hold the gluten podcast

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Rock on Celiacs!

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Pizza Pizza! – Hold The Gluten Podcast Episode 54

The latest episode of Hold The Gluten Podcast is now live!

Episode 54 “Pizza Pizza” Features:hold the gluten podcast

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

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Tell 5 Friends About Celiac – Hold The Gluten Podcast Episode 53

The latest episode of Hold The Gluten Podcast is now live!

Episode 53 “Tell 5 Friends About Celiac” Features:hold the gluten podcast

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

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Celiac Awareness Month – Hold The Gluten Podcast Episode 52

The latest episode of Hold The Gluten Podcast is now live!

Episode 52 “Celiac Awareness Moth ” Features:hold the gluten podcast

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Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

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Celebrating Mother’s Day

At times, it’s hard for me to remember life before the title of “Mom”.   I have many other labels – wife, daughter, sister, and friend, but “Mom” feels most special.  Being loved unconditionally is a pretty amazing thing.  There’s nothing like your son telling you how pretty you look when in all reality your hair looks like a bird’s nest and your sweat suit attire should have been packed away five years ago.  I did get my son Ryan’s eyes checked after his adorable statement but his peepers were just fine.

My daughter Emma just turned 10 and my son Ryan will be 7 next month, so I’ve had the pleasure of celebrating many a Mother’s Day.   No matter how you choose to celebrate, the most important part of the day is being together.  With that said, presents, flowers, and sparkly objects will not be turned down…

Happy Mother’s Day from one mom to another!

Breakfast in Bed

I love to sleep.  I think it’s because I was sleep deprived for the first five years of my kids’ lives.  In my humble opinion, there is nothing better than being served breakfast in bed.  Well, an all-expenses paid trip to Hawaii would totally be better, but that’s comparing apples to oranges.   Why not treat mom to a delicious gluten-free breakfast?  Don’t forget to clean up the dishes afterwards – that’s sure to score you bonus points.

There are so many gluten-free breakfast options!  Open up your box of Gluten-Free Bisquick to whip up some PB&J Waffles or a Coffee Cake.  Check out my hints to serve up mom a creative & tasty breakfast!  Than brew up a fresh pot of coffee or pour her a glass of OJ and start mom’s day off deliciously!

Picnic in the Park

Picnics are fun for the whole family.  Pack a picnic basket with mom’s favorite foods and head off to celebrate Mother’s Day while she relaxes on a blanket reading her favorite book or magazine.  Rain in the forecast?  No worries – bring the picnic indoors!  Set up in your living room and put on some of mom’s go-to music.

Picnics are all about easily transportable foods.  Pack up a container of Tomato, Mozzarella & Roasted Red Pepper Salad or White Bean Hummus with some carrots and celery.  Go Picnic has ready-to-eat meals for your picnic-themed jaunt. Want a sweet treat for mom?  Bring along some of Lucy’s Sugar Cookies and Chocolate Peanut Butter layer bars.  Mom’s belly will be full after your gluten-free picnic eats, so let her doze off for a bit (remember my comment on sleep deprivation?).

Dinner Fit for a Queen

Mom will truly feel like royalty has you prepare her a delicious Mother’s Day dinner.  If she loves “comfort food”, bake up a Glazed Meatloaf or a Bard’s Beer Chocolate Espresso Chili.  Surprise mom with a fine dining feel with Coq Au Vin.  Bake up a gluten-free Carrot Cake or a Gluten-Free Devil’s Food Cake with a Rich & Creamy Cherry Frosting.

Don’t forget to give your mom a big hug and a kiss.  Those moments will be forever treasured!

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Help With Celiac Disease Research – Hold The Gluten Podcast Episode 50

The latest episode of Hold The Gluten Podcast is now live!

Episode 50 “Help With Celiac Disease Research” Features:hold the gluten podcast

  • Dr. Daniel Leffler of Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease.
  • Learn how to participate from the comfort of your home!
  • What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click the player below to listen to the show now!

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My-Oh-My Cherry Pie (Cheesecake)!

April is one of my favorite months of the year. The sun seems to shine a bit brighter.  Yards and gardens are waking up from their long winter naps.  Families excitedly emerge to work and play outdoors.  All is new again.  Hello Spring, welcome back!  Despite Punxsutawney Phil’s chilly prediction, the warm weather has shown up a month early.  March has definitely been more of a lamb than a lion!  In your face groundhog!

celiac coeliac cherry pie

Every year, my family travels to our nation’s capital, Washington, DC for the National Cherry Blossom Festival.  In 1912, Mayor Yukio Ozaki of Tokyo gave the gift of 3,000 cherry trees to the city of Washington, DC. The annual celebration honors the lasting friendship between the United States and Japan.  This year, the world-famous National Cherry Blossom Festival celebrates the 100th anniversary of the gift of the cherry trees.

Viewing the cherry blossoms is absolutely breathtaking.  Light breezes blow through the tree branches and create a shower of delicate pink and white petals while our national monuments serve as a stunning backdrop.  An added bonus for visitors is that Washington, DC is a fabulously gluten-free city!  Dining options abound, from casual to elegant. Be sure to save room for a gluten-free dessert (or two!). For more information on gluten-free travel, visit Delight Gluten-Free Magazine’s interactive map of Washington, DC.

In honor of the Cherry Blossom Festival, I’ve created this delectable cherry-themed dessert. Happy spring!

Gluten-Free Cheesecake with Cherry Topping
Who needs a graham cracker crust?  Whip up a delicious Chex Cereal crust for this cherry cheesecake!

Chex Cereal Crust

2 cups of crushed Rice Chex cereal
1 tablespoon light brown sugar
2 tablespoons melted salted butter

Preheat oven to 350 degrees F.  In a food processor add all crust ingredients and blend until thoroughly combined. Press crumbs against the bottom of an 8 inch springform pan and bake for 10 minutes.

Cheesecake

3 (8-ounce) packages of cream cheese , room temperature
1 ¼ cup white sugar
3 eggs
¾ cup sour cream
½ cup of milk
1 teaspoon vanilla extract
2 tablespoons Gluten-Free Bisquick
1 can (21-ounces) cherry pie filling

While crust is baking, blend cream cheese until fluffy with a mixer. Slowly incorporate sugar until thoroughly combined.  Add eggs, sour cream, milk, vanilla extract, and Gluten-Free Bisquick.  Using a spatula, scrape the bottom and sides of the mixing bowl to ensure the batter is thoroughly combined.   Pour batter into an 8-inch springform pan. Bake in center of oven for 60 minutes at 350 degrees F. Place a baking sheet filled with water on the rack beneath the cheesecake to eliminate cracking and maintain moistness.  After 60 minutes, turn off the oven, crack the oven door, and let the cheesecake remain in the oven for 1 hour.  After 1 hour, refrigerate cheesecake to chill. Add cherry pie topping and serve.

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Gluten-Free Fabulosity – Hold The Gluten Podcast Episode 49

The latest episode of Hold The Gluten Podcast is now live!

Episode 49 “Gluten-Free Fabulosity” Features:hold the gluten podcast

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click the player below to listen to the show now!

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Gluten-Free Road Trip – Hold The Gluten Podcast Episode 48

The latest episode of Hold The Gluten Podcast is now live!

Episode 48 “Gluten-Free Road Trip” Features:hold the gluten podcast

  • Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair
  • Maureen’s wine allergy panic and allergy testing
  • Listener question from Sally on celiac disease vs gluten intolerance
  • Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for Pastariso Mac & Cheese Contest
  • Sneak Peek of our gluten-free road trip – Sherry Lynn’s and The Italian Chef
  • Vanessa makes the donuts!
  • What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click the player below to listen to the show now!

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Give Your Heart a Gluten Free Hug!

February is American Heart Month.  There’s no time like the present to take care of yourself and your body!


Kick Start Your Day and Heart
General Mills shares with us that “Cereal eaters  consume less fat, less cholesterol and more fiber than noncereal eaters.”

Start your day with a bowl of cereal with sliced fruit.  My favorite cereal topper is a handful of nutrient-rich frozen blueberries. There are SO many amazing wholesome gluten-free cereal options. Serve up a bowl of Orgran’s  Multi-grain O’s with Quinoa or Honey Nut Chex.  Looking for a warm and hearty breakfast?  Glutenfreeda’s Banana Maple with Flax Instant Oatmeal is a perfect choice.

The Best Thing Since Sliced Bread

According to the Mayo Clinic, “The healthiest kinds of grains are whole grains. The 2010 Dietary Guidelines for Americans recommends that at least half of all the grains you eat are whole grains.”

Change out your gluten-free white sandwich bread with these whole grain and multi-grain options.  Your heart will thank you!  Gluten Freely’s Sandwich Bread recipe uses sorghum and garbanzo bean flour.  No time to bake homemade bread?  No worries, there are plenty of whole grain bread options including Udi’s Whole Grain Bread, Glutino Multi-Grain Bagels, and Schar Multi-Grain Sandwich Bread.

Eat Your Fruits and Veggies!

This Homemade Guacamole is not only delicious but avocados can help you meet the American Heart Association’s dietary guidelines because they have both monosaturated and polyunsaturated fat and contain potassium.  Your body will thank you for eating the “rainbow”… Mix up your servings of all types of fruits & vegetables throughout the day.

Lean Protein

Halibut is truly a nutrient-dense food.  Get your fill of omega-3 essential fatty acids with this fabulous recipe for Mediterranean Halibut.

Changing your eating habits can be daunting.  Take baby steps and continue making those important changes!  Your heart will thank you!

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