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	<title>Hold The Gluten &#187; Hold The Gluten Podcast</title>
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		<title>Score a Gluten Free Goal! Hold The Gluten Podcast Episode 45</title>
		<link>http://holdthegluten.net/2012/01/26/score-a-gluten-free-goal-hold-the-gluten-podcast-episode-45/</link>
		<comments>http://holdthegluten.net/2012/01/26/score-a-gluten-free-goal-hold-the-gluten-podcast-episode-45/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:49:46 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[all purpose gluten free flour]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[celiac sprue]]></category>
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		<category><![CDATA[delight gluten free magazein]]></category>
		<category><![CDATA[gluten]]></category>
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		<category><![CDATA[gluten free food review]]></category>
		<category><![CDATA[gluten free fried foods]]></category>
		<category><![CDATA[Gluten Free Mozzarella Sticks]]></category>
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		<category><![CDATA[gluten free san francisco]]></category>
		<category><![CDATA[gluten free superbowl recipes]]></category>
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		<category><![CDATA[gluten intolerant]]></category>
		<category><![CDATA[herbal water]]></category>
		<category><![CDATA[hold the gluten blog]]></category>
		<category><![CDATA[iveta]]></category>
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		<category><![CDATA[q drinks]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2237</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features: Gluten-Free Super Bowl snack ideas! Maureen&#8217;s mozzarella sticks, onion rings, &#38; 7 layer dip recipes. Delight Gluten-Free Magazine Super Bowl event Vanessa&#8217;s gluten-free trip San Fran, California &#38; Vancouver, Canada Trip favs &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features:</strong><a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></p>
<blockquote>
<ul>
<li>Gluten-Free Super Bowl snack ideas!</li>
<li>Maureen&#8217;s <a href="http://holdthegluten.net/2009/06/09/gluten-free-mozzarella-sticks/" target="_blank">mozzarella sticks</a>, <a href="http://holdthegluten.net/2008/10/05/deep-fried-deliciousness/" target="_blank">onion rings</a>, &amp; <a href="http://holdthegluten.net/2008/07/09/picnic-paranoia/" target="_blank">7 layer dip</a> recipes.</li>
<li><a href="http://delightglutenfree.com/" target="_blank">Delight Gluten-Free Magazine</a> Super Bowl event</li>
<li>Vanessa&#8217;s gluten-free trip San Fran, California &amp; Vancouver, Canada</li>
<li>Trip favs &#8211; <a href="http://www.qdrinks.com/products.html" target="_blank">Q Drinks</a>, <a href="http://www.herbalwater.com/products/sparkling-water.aspx" target="_blank">Herbal Water</a>, <a href="http://www.iveta.com/Gluten_Free_Scones_s/128.htm" target="_blank">Iveta</a>, <a href="http://thenobakecookieco.com/index.php" target="_blank">No Bake Cookie Company</a></li>
<li><a href="http://www.chick-fil-a.com/Pressroom/Press-Releases#?release=kidMeal-PressKit" target="_blank">Chick-fil-A</a> fast food chain offers gluten free chicken nuggets</li>
<li>Clean out your pantry! <a href="http://delightglutenfree.com/gluten-free-all-purpose-flour-round-up" target="_blank">All-Purpose Gluten-Free Flour Mix</a> list</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Subscribe to the podcast using iTunes (or whatever media player you use) at <strong>http://feeds2.feedburner.com/htgpodcast</strong></p>
<p>Click the player below to listen to the show now!<br />
<a href="http://media.libsyn.com/media/holdthegluten/045_HoldTheGluten-26Jan2012.mp3">Download audio file (045_HoldTheGluten-26Jan2012.mp3)</a><br />
And here is the <a href="http://traffic.libsyn.com/holdthegluten/045_HoldTheGluten-26Jan2012.mp3">direct download</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Happy Gluten-Free 2012! Hold The Gluten Podcast Episode 44</title>
		<link>http://holdthegluten.net/2012/01/12/happy-gluten-free-2012-hold-the-gluten-podcast-episode-44/</link>
		<comments>http://holdthegluten.net/2012/01/12/happy-gluten-free-2012-hold-the-gluten-podcast-episode-44/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:41:06 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[celiac sprue]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[fancy foods show]]></category>
		<category><![CDATA[gfreek awards]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beer battered onion rings]]></category>
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		<category><![CDATA[gluten free colleges]]></category>
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		<category><![CDATA[gluten-free Breezes]]></category>
		<category><![CDATA[hold the gluten blog]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2176</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 44 “Happy Gluten-Free 2012!” Features: Happy New Year!  Gluten-free resolutions Vanessa&#8217;s trip to Breezes Bahamas &#8211; gluten free food galore Maureen&#8217;s Philly gluten free dining experience You voted!  Winners of the GFreek Awards are announced Maureen&#8217;s Beer Battered Onion Ring Recipe Vanessa head [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 44 “Happy Gluten-Free 2012!” Features:</strong></p>
<blockquote>
<ul>
<li>Happy New Year!  Gluten-free resolutions</li>
<li><a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright size-full wp-image-1897" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a>Vanessa&#8217;s trip to <a href="http://www.breezes.com/resorts/breezes-bahamas/?gclid=CPD_qunJy60CFQcKKgodrmEJiQ" target="_blank">Breezes Bahamas</a> &#8211; gluten free food galore</li>
<li>Maureen&#8217;s Philly gluten free dining experience</li>
<li type="_moz">You voted!  Winners of the <a href="http://www.gfreek.com/Gluten_Free_Awards.html" target="_blank">GFreek Awards</a> are announced</li>
<li type="_moz">Maureen&#8217;s <a href="http://holdthegluten.net/2008/10/05/deep-fried-deliciousness/" target="_blank">Beer Battered Onion Ring</a> Recipe</li>
<li type="_moz">Vanessa head to the <a href="http://www.specialtyfood.com/fancy-food-show/" target="_blank">Fancy Foods Show</a> in San Francisco, CA January 15 &#8211; 17th</li>
<li type="_moz"><a href="http://www.bestcollegesonline.com/blog/2012/01/10/14-colleges-that-cater-to-gluten-free-students/" target="_blank">14 Colleges</a> that Cater to Gluten-Free Students</li>
<li type="_moz">Maureen&#8217;s schooling of Vanessa on all things <a href="http://www.crazyfads.com/80s.htm" target="_blank">80&#8242;s</a></li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Subscribe to the podcast using iTunes (or whatever media player you use) at <strong>http://feeds2.feedburner.com/htgpodcast</strong></p>
<p>Click the player below to listen to the show now!<br />
<a href="http://media.libsyn.com/media/holdthegluten/044_HoldTheGluten-12Jan2012.mp3">Download audio file (044_HoldTheGluten-12Jan2012.mp3)</a><br />
And here is the <a href="http://traffic.libsyn.com/holdthegluten/044_HoldTheGluten-12Jan2012.mp3">direct download</a></p>
]]></content:encoded>
			<wfw:commentRss>http://holdthegluten.net/2012/01/12/happy-gluten-free-2012-hold-the-gluten-podcast-episode-44/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>You Asked and We Answered! Hold The Gluten Podcast Episode 43</title>
		<link>http://holdthegluten.net/2011/12/30/you-asked-and-we-answered-hold-the-gluten-podcast-episode-43/</link>
		<comments>http://holdthegluten.net/2011/12/30/you-asked-and-we-answered-hold-the-gluten-podcast-episode-43/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:32:39 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[Related Disorders]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[celiac sprue]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[cross contamination]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[hold the gluten blog]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2167</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 43 “You Asked and We Answered!” Features: Congrats to Scott Morizot &#8211; winner of the free Delight Gluten-Free Magazine Digital Download Can you have Celiac Disease or Gluten Intolerance and other food allergies or intolerances? When do you introduce gluten into a child&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 43 “You Asked and We Answered!” Features:</strong></p>
<blockquote>
<ul>
<li>Congrats to Scott Morizot &#8211; winner of the free <a href="http://delightglutenfree.com/" target="_blank">Delight Gluten-Free Magazine</a> <a href="http://delightglutenfree.com/digital" target="_blank">Digital Download</a><a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></li>
<li type="_moz">Can you have Celiac Disease or Gluten Intolerance and other <a href="http://www.food-allergy.org/page1.html" target="_blank">food allergies or intolerances</a>?</li>
<li type="_moz">When do you <a href="http://thesavvyceliac.com/2008/12/23/delay-gluten/" target="_blank">introduce gluten</a> into a child&#8217;s diet of parents with celiac or gluten intolerance?</li>
<li type="_moz">What is the <a href="http://www.celiaccenter.org/documents/GlutenSensitivity2011.pdf" target="_blank">difference </a>between <a href="http://www.celiaccenter.org/faq.asp" target="_blank">celiac disease</a> and <a href="http://en.wikipedia.org/wiki/Gluten_sensitivity" target="_blank">gluten intolerance</a>?</li>
<li type="_moz">Vanessa&#8217;s ridiculously fabulous <a href="http://delightglutenfree.com/chocolate-hazelnut-whip" target="_blank">Chocolate Hazelnut Whip</a> Recipe.</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Subscribe to the podcast using iTunes (or whatever media player you use) at <strong>http://feeds2.feedburner.com/htgpodcast</strong></p>
<p>Click the player below to listen to the show now!</p>
<p><a href="http://media.libsyn.com/media/holdthegluten/043_HoldTheGluten-30Dec2011.mp3">Download audio file (043_HoldTheGluten-30Dec2011.mp3)</a><br />
And here is the <a href="http://traffic.libsyn.com/holdthegluten/043_HoldTheGluten-30Dec2011.mp3">direct download</a></p>
]]></content:encoded>
			<wfw:commentRss>http://holdthegluten.net/2011/12/30/you-asked-and-we-answered-hold-the-gluten-podcast-episode-43/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>GFreek Gluten Free Awards &amp; Delight Magazine Giveaway &#8211; Hold The Gluten Podcast Episode 42</title>
		<link>http://holdthegluten.net/2011/12/15/gfreek-gluten-free-awards-delight-magazine-giveaway-hold-the-gluten-podcast-episode-42/</link>
		<comments>http://holdthegluten.net/2011/12/15/gfreek-gluten-free-awards-delight-magazine-giveaway-hold-the-gluten-podcast-episode-42/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 04:14:25 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[celiac sprue]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[cross contamination]]></category>
		<category><![CDATA[Delight Gluten-Free Magazine]]></category>
		<category><![CDATA[GFreek]]></category>
		<category><![CDATA[GFreek Gluten-Free Awards]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free alcohol drinks]]></category>
		<category><![CDATA[gluten free giveaway]]></category>
		<category><![CDATA[gluten free holiday]]></category>
		<category><![CDATA[gluten intolerance]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2122</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 42 “GFreek Gluten Free Awards &#38; Delight Magazine Giveaway ” Features: Special Guest Josh Schieffer of GFreek.com GFreek 2nd Annual Gluten-Free Awards Josh’s family’s gluten-free story December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine. [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 42 “GFreek Gluten Free Awards &amp; Delight Magazine Giveaway ” Features:</strong></p>
<blockquote>
<ul>
<li>Special Guest Josh Schieffer of <a href="http://gfreek.com/About_GFREEK.COM.html" target="_blank">GFreek.com</a></li>
<li>GFreek 2nd Annual <a href="http://gfreek.com/Gluten_Free_Awards.html" target="_blank">Gluten-Free Awards</a></li>
<li type="_moz">Josh’s family’s gluten-free story</li>
<li type="_moz">December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 <a href="http://delightglutenfree.com/digital" target="_blank">digital issue</a> of <a href="http://delightglutenfree.com/" target="_blank">Delight Gluten-Free Magazine</a>.</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p><strong><a href="http://holdthegluten.net/wp-content/uploads/2011/12/305828_266938556684009_101814786529721_811539_962313104_n-1.jpg"><img class="alignleft size-full wp-image-2131" title="delight gluten-free magazine" src="http://holdthegluten.net/wp-content/uploads/2011/12/305828_266938556684009_101814786529721_811539_962313104_n-1.jpg" alt="delight gluten-free magazine" width="153" height="200" /></a>Giveaway!</strong>  Enter to win one FREE download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine.  Delight Gluten-Free Magazine is a quarterly international food and lifestyle publication for people living with food allergies and sensitivities.  This issue is full of tips for a perfect gluten-free holiday season.  <em><strong>Deadline to enter is December 21st .</strong></em>  Winner will be chosen on December 22nd, just in time for a holiday download!</p>
<p><strong>Here’s how to enter:</strong><br />
1. Leave a comment here with your favorite gluten-free cookie for the holidays.<br />
2. Include your email address and whether you want the Apple or Android download.</p>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at <a title="Hold The Gluten podcast feed" href="http://feeds2.feedburner.com/htgpodcast">http://feeds2.feedburner.com/htgpodcast</a><br />
<a href="http://media.libsyn.com/media/holdthegluten/042_HoldTheGluten-15Dec2011.mp3">Download audio file (042_HoldTheGluten-15Dec2011.mp3)</a><br />Click for <a href="http://traffic.libsyn.com/holdthegluten/042_HoldTheGluten-15Dec2011.mp3">direct download</a></p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>NOT So Gluten Free Primetime &#8211; Hold The Gluten Podcast Episode 41</title>
		<link>http://holdthegluten.net/2011/12/01/not-so-gluten-free-primetime-hold-the-gluten-podcast-episode-41/</link>
		<comments>http://holdthegluten.net/2011/12/01/not-so-gluten-free-primetime-hold-the-gluten-podcast-episode-41/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 02:44:33 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[celiac sprue]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free podcast]]></category>
		<category><![CDATA[helping hands gluten free bakery]]></category>
		<category><![CDATA[man up abc]]></category>
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		<category><![CDATA[pastariso gluten free macaroni and cheese]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2093</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 41 “NOT So Gluten Free Primetime ” Features: Man Up needs to Man Down &#8211; disappointment with ABC &#38; Man Up Show Send your feedback about the show to ABC.com Yes Please! Pastariso Gluten Free Macaroni and Cheese Cups Helping Hands Gluten-Free Bakery [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 41 “NOT So Gluten Free Primetime ” Features:</strong></p>
<blockquote>
<ul>
<li><a href="http://beta.abc.go.com/shows/man-up" target="_blank">Man Up</a> needs to Man Down<a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a> &#8211; disappointment with ABC &amp; Man Up Show</li>
<li>Send your feedback about the show to <a href="http://abc.go.com/site/contact-us?noredirect" target="_blank">ABC.com</a></li>
<li>Yes Please! <a href="http://www.maplegrovefoods.com/Prod_info_Instant_Mac.html" target="_blank">Pastariso Gluten Free Macaroni and Cheese Cups</a></li>
<li type="_moz"><a href="http://www.helpinghandsbakery.com/" target="_blank">Helping Hands</a> Gluten-Free Bakery and their story</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/041_HoldTheGluten-01Dec2011.mp3">Download audio file (041_HoldTheGluten-01Dec2011.mp3)</a><br />Click for <a href="http://traffic.libsyn.com/holdthegluten/041_HoldTheGluten-01Dec2011.mp3">direct download</a></p>
]]></content:encoded>
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		<title>Infertility and Undiagnosed Celiac Disease – Hold The Gluten Podcast Episode 40</title>
		<link>http://holdthegluten.net/2011/11/17/infertility-and-undiagnosed-celiac-disease-%e2%80%93-hold-the-gluten-podcast-episode-40/</link>
		<comments>http://holdthegluten.net/2011/11/17/infertility-and-undiagnosed-celiac-disease-%e2%80%93-hold-the-gluten-podcast-episode-40/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 02:55:52 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[Related Disorders]]></category>
		<category><![CDATA[Bar-El gluten free]]></category>
		<category><![CDATA[celiac]]></category>
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		<category><![CDATA[celiac podcast]]></category>
		<category><![CDATA[coeliac]]></category>
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		<category><![CDATA[cross contamination]]></category>
		<category><![CDATA[gluten]]></category>
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		<category><![CDATA[infertility and celiac disease]]></category>
		<category><![CDATA[red robin burgers gluten free]]></category>
		<category><![CDATA[university of maryland celiac 5k]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2076</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features: Vanessa&#8217;s trip to Israel and her amazing gluten free experience Bar-El Gluten Free Baked Goods Link between infertility and undiagnosed celiac disease Maureen&#8217;s 1st gluten free experience with Red Robin Burgers Great Gluten Free Expo [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features:</strong></p>
<blockquote>
<ul>
<li>Vanessa&#8217;s trip to Israel and her amazing gluten free experience<a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright size-full wp-image-1897" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></li>
<li type="_moz"><a href="http://www.barellife.co.il/140603/ENGLISH" target="_blank">Bar-El </a>Gluten Free Baked Goods</li>
<li type="_moz">Link between <a href="http://www.clinicaladvisor.com/untreated-celiac-disease-may-cause-infertility/article/214427/" target="_blank">infertility</a> and <a href="http://www.sciencedaily.com/releases/2011/08/110818190600.htm" target="_blank">undiagnosed</a> celiac disease</li>
<li type="_moz">Maureen&#8217;s 1st <a href="http://www.redrobin.com/pdfs/Wheat_Gluten_Allergen_Menu.pdf" target="_blank">gluten free</a> experience with <a href="http://www.redrobin.com/" target="_blank">Red Robin Burgers</a></li>
<li type="_moz"><a href="http://www.bhamkidsandfamily.com/home/gluten-free-expo/" target="_blank">Great Gluten Free Expo</a> in Alabama (5k Run!)</li>
<li type="_moz"><a href="http://www.celiacwalk.org/" target="_blank">University of Maryland</a> 5K for Celiac Disease</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/040_HoldTheGluten-17Nov2011.mp3">Download audio file (040_HoldTheGluten-17Nov2011.mp3)</a><br />Click for <a href="http://traffic.libsyn.com/holdthegluten/040_HoldTheGluten-17Nov2011.mp3">direct download</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Cup For Cup Gluten Free Flour Launch at Per Se &#8211; Hold The Gluten Podcast Episode 39</title>
		<link>http://holdthegluten.net/2011/11/03/cup-for-cup-gluten-free-flour-launch-at-per-se-hold-the-gluten-podcast-episode-39/</link>
		<comments>http://holdthegluten.net/2011/11/03/cup-for-cup-gluten-free-flour-launch-at-per-se-hold-the-gluten-podcast-episode-39/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 01:52:59 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[bouchon bakery gluten free]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
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		<category><![CDATA[celiac podcast]]></category>
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		<category><![CDATA[chef lena kwak]]></category>
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		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[per se gluten free]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2042</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 39 “Cup For Cup Gluten Free Flour Launch at Per Se” Features: Maureen and Vanessa attend the Thomas Keller &#38; Lena Kwak Cup For Cup Gluten Free Flour Launch Chef Keller and Chef Kwak speak about what makes C4C so remarkable Find C4C [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></p>
<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 39 “Cup For Cup Gluten Free Flour Launch at Per Se” Features:</strong></p>
<blockquote>
<ul>
<li>Maureen and Vanessa attend the <a href="http://www.tkrg.org/showStaff.php?id=50" target="_blank">Thomas Keller</a> &amp; <a href="http://twitter.com/#!/CupforCup" target="_blank">Lena Kwak</a> Cup For Cup Gluten Free Flour Launch</li>
<li>Chef Keller and Chef Kwak speak about what makes <a href="http://cup4cup.com/" target="_blank">C4C</a> so remarkable</li>
<li>Find C4C at <a href="http://www.williams-sonoma.com/products/cup4cup-gluten-free-flour/?pkey=e|cup4cup|1|best|0|1|24||1&amp;cm_src=PRODUCTSEARCH||NoFacet-_-NoFacet-_-NoMerchRules-_-" target="_blank">Williams Sonoma</a> and <a href="http://www.bouchonbakery.com/" target="_blank">Bouchon Bakery</a></li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/039_HoldTheGluten-03Nov2011.mp3">Download audio file (039_HoldTheGluten-03Nov2011.mp3)</a><br />Click for <a href="http://traffic.libsyn.com/holdthegluten/039_HoldTheGluten-03Nov2011.mp3">direct download</a></p>
<div id="attachment_2070" class="wp-caption aligncenter" style="width: 426px"><a href="http://holdthegluten.net/wp-content/uploads/2011/11/24STUFF2-popup.jpg"><img class="size-full wp-image-2070 " title="cup4cup gluten free flour" src="http://holdthegluten.net/wp-content/uploads/2011/11/24STUFF2-popup.jpg" alt="" width="416" height="500" /></a><p class="wp-caption-text">Cup For Cup Gluten Free Flour</p></div>
<div id="attachment_2048" class="wp-caption aligncenter" style="width: 610px"><a href="http://holdthegluten.net/wp-content/uploads/2011/11/cupcakes.jpg"><img class="size-full wp-image-2048" title="Cup4Cup Cupcakes Gluten Free" src="http://holdthegluten.net/wp-content/uploads/2011/11/cupcakes.jpg" alt="" width="600" height="400" /></a><p class="wp-caption-text">Devil’s Food Cupcakes, Lemon Cupcakes, and Raspberry Cupcakes</p></div>
<div id="attachment_2047" class="wp-caption aligncenter" style="width: 410px"><a href="http://holdthegluten.net/wp-content/uploads/2011/11/cookies.jpg"><img class="size-full wp-image-2047 " title="Cup4Cup Cookies Gluten Free" src="http://holdthegluten.net/wp-content/uploads/2011/11/cookies.jpg" alt="" width="400" height="600" /></a><p class="wp-caption-text">“TKO’s” (Thomas Keller Oreos), Chocolate Chunk Cookies, and “Nutter Butters”</p></div>
<div id="attachment_2046" class="wp-caption aligncenter" style="width: 410px"><a href="http://holdthegluten.net/wp-content/uploads/2011/11/breadsticks.jpg"><img class="size-full wp-image-2046" title="Cup4Cup Breadsticks Gluten Free" src="http://holdthegluten.net/wp-content/uploads/2011/11/breadsticks.jpg" alt="" width="400" height="600" /></a><p class="wp-caption-text">Gluten Free Crackers</p></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Gluten Free Groceries &#8211; Hold The Gluten Podcast Episode 38</title>
		<link>http://holdthegluten.net/2011/10/27/gluten-free-groceries-hold-the-gluten-podcast-episode-38/</link>
		<comments>http://holdthegluten.net/2011/10/27/gluten-free-groceries-hold-the-gluten-podcast-episode-38/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 02:01:04 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[Amazon Gluten Free Subscribe and Save]]></category>
		<category><![CDATA[bird poop theory]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
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		<category><![CDATA[coeliac disease]]></category>
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		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[gluten free grocery shopping]]></category>
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		<category><![CDATA[gluten intolerant]]></category>
		<category><![CDATA[kind gluten free bars]]></category>
		<category><![CDATA[mamma lucia gluten free pizza]]></category>
		<category><![CDATA[montana gluten free processors]]></category>
		<category><![CDATA[omni hotels gluten free]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=2020</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 38 “Gluten Free Groceries ” Features: Maureen shares her pizza woes Mamma Lucia &#8211; gluten free pizza Gluten free grocery shopping Gluten Freely &#38; Amazon Subscribe and Save  FREE gluten free oats from Montana GF Processors Bird Poop Theory Hotels Go Gluten Free [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 38 “Gluten Free Groceries ” Features:</strong></p>
<blockquote>
<ul>
<li>Maureen shares her pizza woes <a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright size-full wp-image-1897" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></li>
<li><a href="http://www.mammaluciarestaurants.com/" target="_blank">Mamma Lucia</a> &#8211; gluten free pizza</li>
<li>Gluten free grocery shopping</li>
<li><a href="http://www.glutenfreely.com/" target="_blank">Gluten Freely</a> &amp; Amazon <a href="http://www.amazon.com/Gluten-Free-Foods-Diet/b?ie=UTF8&amp;node=2204829011" target="_blank">Subscribe and Save </a></li>
<li>FREE gluten free oats from <a href="http://www.montanaglutenfree.com/index.html" target="_blank">Montana GF Processors</a></li>
<li>Bird Poop Theory</li>
<li><a href="http://lhonline.com/news/hotels_gluten_free_0826/" target="_blank">Hotels Go Gluten Free</a></li>
<li><a href="http://www.kindsnacks.com/peanut-butter-darkchocolate-protein-207.html" target="_blank">Kind Bars</a> Peanut Butter &amp; Dark Chocolate</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/038_HoldTheGluten-27Oct2011.mp3">Download audio file (038_HoldTheGluten-27Oct2011.mp3)</a><br />Click for <a href="http://media.libsyn.com/media/holdthegluten/038_HoldTheGluten-27Oct2011.mp3">direct download</a></p>
]]></content:encoded>
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		<title>Hold The Gluten Podcast Episode 37 &#8211; Gluten Free Food Fanatics</title>
		<link>http://holdthegluten.net/2011/10/13/hold-the-gluten-podcast-episode-37-gluten-free-food-fanatics/</link>
		<comments>http://holdthegluten.net/2011/10/13/hold-the-gluten-podcast-episode-37-gluten-free-food-fanatics/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 00:42:45 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
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		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[Dr. Fasano]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[macaroni grill gluten free]]></category>
		<category><![CDATA[natural products expo east]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=1980</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 37 “Gluten Free Food Fanatics ” Features: Dr. Fasano says we&#8217;re too clean and that&#8217;s why the incidence of celiac is going up. New study looking at growth in gluten-free market. Natural Products Expo East where there are more than 200 gluten-free companies [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 37 “Gluten Free Food Fanatics ” Features:</strong></p>
<ul>
<li>Dr. Fasano says <a id="o..o" title="we're too clean" href="http://yourlife.usatoday.com/fitness-food/safety/story/2011/08/Celiac-disease-on-the-rise-in-the-US/50060416/1" target="_blank">we&#8217;re too clean</a> and that&#8217;s why the incidence of celiac is going up.<a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright size-full wp-image-1897" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></li>
<li>New study looking at <a id="m9ev" title="growth in gluten-free market" href="http://www.celiac.com/articles/22647/1/Food-Allergy-Intolerance-Market-to-Hit-26-Billion-by-2017/Page1.html" target="_blank">growth in gluten-free market</a>.</li>
<li><a id="ks8r" title="Natural Products Expo East" href="http://www.expoeast.com/expoeast2011/public/enter.aspx" target="_blank">Natural Products Expo East</a> where there are more than 200 gluten-free companies exhibiting this year!</li>
<li>California Pizza Kitchen pulls <a id="q97q" title="gluten free pizza" href="http://www.glutenfreephilly.com/2011/08/news-notes-august-26-2011.html" target="_blank">gluten free pizza</a> from menu</li>
<li>Gorton&#8217;s Seafood offers <a id="ph.5" title="gluten free grilled fish" href="http://gortons.com/glutenfree.htm" target="_blank">gluten free grilled fish</a> options</li>
<li>Maureen&#8217;s experience with Macaroni Grill&#8217;s <a href="http://www.macaronigrill.com/docs/nutritional/allergen-menu.pdf" target="_blank">gluten free menu</a></li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/037_HoldTheGluten-13Oct2011.mp3">Download audio file (037_HoldTheGluten-13Oct2011.mp3)</a><br />Click for <a href="http://media.libsyn.com/media/holdthegluten/037_HoldTheGluten-13Oct2011.mp3">direct download</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Hold The Gluten Podcast Episode 36 – PIX11 Health &amp; Wellness Expo</title>
		<link>http://holdthegluten.net/2011/09/29/hold-the-gluten-podcast-episode-36-%e2%80%93-pix11-health-wellness-expo/</link>
		<comments>http://holdthegluten.net/2011/09/29/hold-the-gluten-podcast-episode-36-%e2%80%93-pix11-health-wellness-expo/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 03:22:48 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac blog]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
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		<category><![CDATA[pix11 health & wellness expo]]></category>
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		<category><![CDATA[three dogs gluten free bakery]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=1896</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 36 “PIX11 Health &#38; Wellness Expo 2011” Features: Maureen &#38; Vanessa attend PIX11 Health &#38; Wellness Expo NYC  Karen Miller of Three Dogs Bakery Erin Smith of Gluten Free Fun Jamie McIntyre of ShopRite Super Markets Nicole Hunn of Gluten Free on a [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 36 “PIX11 Health &amp; Wellness Expo 2011” Features:</strong></p>
<ul>
<li>Maureen &amp; Vanessa attend <a href="http://www.wpix.com/about/contests/expo/" target="_blank">PIX11 Health &amp; Wellness</a> Expo NYC  <a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg"><img class="alignright size-full wp-image-1897" title="hold the gluten podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic.jpg" alt="hold the gluten podcast" width="186" height="275" /></a></li>
<li>Karen Miller of<a href="http://www.threedogsgfbakery.com/joomla/" target="_blank"> Three Dogs Bakery</a></li>
<li>Erin Smith of <a href="http://glutenfreefun.blogspot.com/" target="_blank">Gluten Free Fun</a></li>
<li>Jamie McIntyre of <a href="http://www.shoprite.com/" target="_blank">ShopRite Super Markets</a></li>
<li>Nicole Hunn of <a href="http://glutenfreeonashoestring.com/" target="_blank">Gluten Free on a Shoestring</a></li>
<li>Spent the day with Dom and Corey of <a href="http://www.glutenfreely.com/" target="_blank">Gluten Freely</a></li>
<li>Dinner at <a href="http://www.tacocina.com/" target="_blank">Ta Cocina</a> Restaurant</li>
<li>Hold The Gluten Podcast voicemail line! (502)35GFREE aka (502)354-3733</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<br />
<a href="http://media.libsyn.com/media/holdthegluten/036_HoldTheGluten-29Sep2011.mp3">Download audio file (036_HoldTheGluten-29Sep2011.mp3)</a><br />Click for <a href="http://media.libsyn.com/media/holdthegluten/036_HoldTheGluten-29Sep2011.mp3">direct download</a></p>
<div id="attachment_1903" class="wp-caption aligncenter" style="width: 510px"><a href="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic-1.jpg"><img class="size-full wp-image-1903  " title="gluten free pic-1" src="http://holdthegluten.net/wp-content/uploads/2011/09/gluten-free-pic-1.jpg" alt="Corey and Dom of the fabulous Gluten Freely!" width="500" height="334" /></a><p class="wp-caption-text">Corey and Dom of the fabulous Gluten Freely along with Nicole Hunn of Gluten Free on a Shoestring!</p></div>
<p style="text-align: center;">
]]></content:encoded>
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		<title>Hold The Gluten Podcast Episode 35 &#8211; Celebrate Celiac Awareness Day!</title>
		<link>http://holdthegluten.net/2011/09/12/hold-the-gluten-podcast-episode-35-celebrate-celiac-awareness-day/</link>
		<comments>http://holdthegluten.net/2011/09/12/hold-the-gluten-podcast-episode-35-celebrate-celiac-awareness-day/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 01:54:15 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[GF Product Reviews]]></category>
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		<category><![CDATA[bards gluten free beer]]></category>
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		<guid isPermaLink="false">http://holdthegluten.net/?p=1742</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 35 &#8220;Celebrate Celiac Awareness Day&#8221; Features: Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person. Gluten free beer taste test &#8211; Bards &#38; Redbridge vs gluten-filled Yuengling. Cooking with gluten free beer [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><a href="http://holdthegluten.net/wp-content/uploads/2011/09/P1030503.jpg"><img class="alignright" title="Hold The Gluten Podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/P1030503.jpg" alt="Hold The Gluten Podcast" width="174" height="275" /></a><strong>Episode 35 &#8220;Celebrate Celiac Awareness Day&#8221; Features:</strong></p>
<blockquote>
<ul>
<li>Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person.</li>
<li>Gluten free beer taste test &#8211; <a id="nbpr" title="Bards" href="http://www.bardsbeer.com/">Bards</a> &amp; <a id="pb4d" title="Redbridge" href="http://www.redbridgebeer.com/">Redbridge</a> vs gluten-filled Yuengling.</li>
<li>Cooking with gluten free beer &#8211; Vanessa makes <a href="http://vimeo.com/channels/delightglutenfree" target="_blank">beer brownies</a>, beer bread, and more!</li>
<li><a href="http://www.dogfish.com/" target="_blank">Dogfish Brewery</a> in Delaware to offer <a id="e0v2" title="GF beer" href="http://beerbriefing.com/beer-news/dogfish-going-gluten-free/">GF beer</a>. Thanks to <a href="http://www.glutenfreephilly.com/" target="_blank">Gluten Free Philly</a> for sharing this info!</li>
<li><a href="http://somvweb.som.umaryland.edu/absolutenm/templates/?a=1617&amp;z=5" target="_blank">How much gluten is safe for me</a>?</li>
<li><a id="cfuh" title="Dr. Fasano" href="http://somvweb.som.umaryland.edu/absolutenm/templates/?a=1617&amp;z=5">Dr. Fasano&#8217;s</a> breakdown on FDA labeling.</li>
<li>Hold The Gluten Podcast voicemail line! (502)35GFREE aka (502)354-3733</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast<a href="http://media.libsyn.com/media/holdthegluten/035_HoldTheGluten-12Sep2011.mp3">Download audio file (035_HoldTheGluten-12Sep2011.mp3)</a><br />Click for <a href="http://media.libsyn.com/media/holdthegluten/035_HoldTheGluten-12Sep2011.mp3">direct download</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Hold The Gluten Podcast 34 &#8211; Gluten Free Emergency Prep</title>
		<link>http://holdthegluten.net/2011/09/01/hold-the-gluten-podcast-34-gluten-free-emergency-prep/</link>
		<comments>http://holdthegluten.net/2011/09/01/hold-the-gluten-podcast-34-gluten-free-emergency-prep/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 02:50:51 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[beaujo's gluten free]]></category>
		<category><![CDATA[blue moon bakery gluten free]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac podcast]]></category>
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		<category><![CDATA[gluten]]></category>
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		<category><![CDATA[gluten free emergency preparedness kit]]></category>
		<category><![CDATA[gluten free fda]]></category>
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		<category><![CDATA[romano's macaroni grill gluten free]]></category>

		<guid isPermaLink="false">http://holdthegluten.net/?p=1690</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 34 &#8220;Gluten Free Emergency Prep&#8221; Features: Gluten Free Emergency Preparedness Kit &#8211; what to include in it? Romano&#8217;s Macaroni Grill has gluten free pasta available on their &#8220;Create Your Own Pasta&#8221; menu at all restaurants.  Extensive gluten free menu! Vanessa&#8217;s trip to Denver [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><a href="http://holdthegluten.net/wp-content/uploads/2011/09/P1030503.jpg"><img class="size-full wp-image-1709 alignright" title="Hold The Gluten Podcast" src="http://holdthegluten.net/wp-content/uploads/2011/09/P1030503.jpg" alt="Hold The Gluten Podcast" width="174" height="275" /></a><strong>Episode 34 &#8220;Gluten Free Emergency Prep&#8221; Features:</strong></p>
<blockquote>
<ul>
<li><a href="http://gingerlemongirl.blogspot.com/2010/08/gluten-free-disasterhurricane.html" target="_blank">Gluten Free Emergency Preparedness Kit</a> &#8211; what to include in it?</li>
<li><a href="http://www.macaronigrill.com/docs/dinner/F2PA88D.pdf" target="_blank">Romano&#8217;s Macaroni Grill</a> has gluten free pasta available on their &#8220;Create Your Own Pasta&#8221; menu at all restaurants.  Extensive gluten free menu!</li>
<li>Vanessa&#8217;s trip to Denver for the CSA <a href="http://www.denverceliacs.org/" target="_blank">Incredible Edible GF Expo</a>.  Gluten free food finds:  <a href="http://www.beaujos.com/" target="_blank">BeauJo&#8217;s</a> (cheesy garlic bread!) and <a href="http://www.bluemooncakedesign.com/" target="_blank">Blue Moon Bakery</a> (gluten free lava cake!).</li>
<li>FDA Information <a href="http://1in133.org/proposal/resources/" target="_blank">explained</a>.</li>
<li>NEW Hold The Gluten Podcast voicemail line!  1 (502) 35GFREE aka <a href="tel:%28502%29%20354-3733" target="_blank">(502) 354-3733</a></li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast</p>
<p><a href="http://media.libsyn.com/media/holdthegluten/034_HoldTheGluten-01Sep2011.mp3">Download audio file (034_HoldTheGluten-01Sep2011.mp3)</a></p>
<p>Click for <a href="http://media.libsyn.com/media/holdthegluten/034_HoldTheGluten-01Sep2011.mp3">direct download</a></p>
]]></content:encoded>
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		<title>Hold The Gluten Podcast 33 &#8211; New Beginnings</title>
		<link>http://holdthegluten.net/2011/08/18/hold-the-gluten-podcast-33-new-beginnings/</link>
		<comments>http://holdthegluten.net/2011/08/18/hold-the-gluten-podcast-33-new-beginnings/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 02:23:11 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[california pizza kitchen gluten free pizza]]></category>
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		<guid isPermaLink="false">http://holdthegluten.net/?p=1639</guid>
		<description><![CDATA[The latest episode of Hold The Gluten Podcast is now live! Episode 33 &#8220;New Beginnings&#8221; Features: Update on where the heck Maureen has been&#8230; Introducing Hold The Gluten Podcast&#8217;s new fabulous co-host Vanessa! Subway incorporating gluten free sandwiches. California Pizza Kitchen gluten free menu: safe or unsafe? What do YOU think of the HTG Podcast? [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode 33 &#8220;New Beginnings&#8221; Features:<a href="http://holdthegluten.net/wp-content/uploads/2011/08/P10305031.jpg"><img class="alignright size-full wp-image-1719" title="Hold The Gluten Podcast" src="http://holdthegluten.net/wp-content/uploads/2011/08/P10305031.jpg" alt="Hold The Gluten Podcast" width="174" height="275" /></a></strong></p>
<blockquote>
<ul>
<li>Update on where the heck Maureen has been&#8230;</li>
<li>Introducing Hold The Gluten Podcast&#8217;s new fabulous co-host <strong><a href="http://www.celiacprincess.com/" target="_blank">Vanessa</a></strong>!</li>
<li><strong><a href="http://www.qsrweb.com/article/183399/Subway-expands-gluten-free-test" target="_blank">Subway</a></strong> incorporating gluten free sandwiches.</li>
<li><strong><a href="http://www.cpk.com/menu/" target="_blank">California Pizza Kitchen</a></strong> <strong><a href="http://d1gllmfzde48hp.cloudfront.net/uploads/documents/gluten_free_menu.pdf" target="_blank">gluten free</a></strong> menu: safe or unsafe?</li>
<li>What do <strong>YOU </strong>think of the HTG Podcast? Leave your feedback wherever you download this podcast!</li>
</ul>
</blockquote>
<p>Read the blog. Listen to the podcast. Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast</p>
<p><a href="http://media.libsyn.com/media/holdthegluten/033_HoldTheGluten-18Aug2011.mp3">Download audio file (033_HoldTheGluten-18Aug2011.mp3)</a></p>
<p>Click for <a href="http://media.libsyn.com/media/holdthegluten/033_HoldTheGluten-18Aug2011.mp3">direct download</a></p>
]]></content:encoded>
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		<title>Gluten Makes Me Grumpy</title>
		<link>http://holdthegluten.net/2010/01/28/gluten-makes-me-grumpy/</link>
		<comments>http://holdthegluten.net/2010/01/28/gluten-makes-me-grumpy/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:10:35 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[2010 Gluten Free Cooking Expo]]></category>
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		<guid isPermaLink="false">http://holdthegluten.net/?p=796</guid>
		<description><![CDATA[The latest episode of my Hold The Gluten Podcast is now live! Episode 32 &#8220;Gluten Makes Me Grumpy&#8221; Features: Feedback from listeners Scott and Nate about onion rings in the french fry order. Are you attending the Gluten Free Life TV Twitter Party on February 2nd? 2010 Gluten Free Cooking Expo April 17th &#38; 18th [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of my <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong>Episode <em>32 &#8220;Gluten Makes Me Grumpy&#8221;</em> Features:</strong></p>
<ul>
<blockquote>
<li>Feedback from listeners Scott and Nate about onion rings in the french fry order.</li>
<li>Are you attending the Gluten Free Life TV <strong><a href="http://twitterparty.glutenfreelife.tv/" target="_blank">Twitter  Party</a></strong> on February 2nd?</li>
<li><strong><a href="http://gfreelife.com/store/" target="_blank">2010 Gluten Free Cooking Expo</a> </strong>April 17th &amp; 18th in Lisle, IL.</li>
<li><strong><a href="http://www.fsis.usda.gov/News_&amp;_Events/Recall_006_2010_Release/index.asp" target="_blank">Sausage Recall</a></strong> due to salmonella.  1.2 million pounds of sausage recalled!</li>
<li>In search of gluten free gravy for my mashed potatoes:  <strong><a href="http://www.traderjoes.com/" target="_blank">Trader Joe&#8217;s</a></strong> GF Turkey Gravy (premade) for $1.49 and <strong><a href="http://www.edwardandsons.com/reo_shop_gravy.itml" target="_blank">Road&#8217;s End Organics</a></strong> Golden Gravy Mix &amp; Shitake Mushroom  Gravy (mix) both 99 cents.</li>
<li>BIG Brown Rice Tortillas from Trader Joe&#8217;s &#8211; <strong><a href="http://holdthegluten.net/2010/01/27/trader-joes-big-brown-rice-tortillas/" target="_blank">my review</a></strong>.</li>
<li>Have you joined the <strong><a href="http://www.facebook.com/HoldTheGluten#/HoldTheGluten" target="_blank">Hold The Gluten</a></strong> fan page on Facebook?</li>
<li>Prevention Magazine offers over 4,000 <strong><a href="http://recipes.prevention.com/HomePage.aspx" target="_blank">gluten   free recipes</a></strong> (keyword search &#8220;gluten free&#8221;).</li>
<li>What do <strong>YOU </strong>think of this HTG Podcast?  Leave your feedback  wherever you download this podcast!</li>
</blockquote>
</ul>
<p>Read the blog.  Listen to the podcast.  Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show!  Subscribe to the  podcast using iTunes (or whatever media player you use) at <a href="http://feeds.feedburner.com/htgpodcast">http://feeds2.feedburner.com/htgpodcast</a></p>
<p><a href="http://media.libsyn.com/media/holdthegluten/032_HoldTheGluten-28Jan2010.mp3">Download audio file (032_HoldTheGluten-28Jan2010.mp3)</a></p>
<p>Click for <a href="http://media.libsyn.com/media/holdthegluten/032_HoldTheGluten-28Jan2010.mp3">direct  download</a></p>
]]></content:encoded>
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		<title>Gluten Free 2010!</title>
		<link>http://holdthegluten.net/2010/01/09/gluten-free-2010/</link>
		<comments>http://holdthegluten.net/2010/01/09/gluten-free-2010/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 01:40:25 +0000</pubDate>
		<dc:creator>Maureen</dc:creator>
				<category><![CDATA[Hold The Gluten Podcast]]></category>
		<category><![CDATA[burger king gluten free options]]></category>
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		<guid isPermaLink="false">http://holdthegluten.net/?p=730</guid>
		<description><![CDATA[The latest episode of my Hold The Gluten Podcast is now live! Episode 31 &#8220;Gluten Free 2010!&#8221; Features: Listener Amanda, a high school student with celiac disease, shares her story. Is there a connection with celiac disease and our immune system going into hyper-drive when faced with other illness (i.e.  common cold)? Gluten free cookie [...]]]></description>
			<content:encoded><![CDATA[<p>The latest episode of my <strong>Hold The Gluten Podcast </strong>is now live!</p>
<p><strong> </strong></p>
<p><strong>Episode <em>31 &#8220;Gluten Free 2010!&#8221;</em> Features:</strong></p>
<blockquote style="text-align: left;">
<ul>
<li>Listener Amanda, a high school student with celiac disease, shares her story.</li>
<li>Is there a connection with celiac disease and our immune system going into hyper-drive when faced with other illness (i.e.  common cold)?</li>
<li>Gluten free cookie crisis &#8212; Hershey&#8217;s recipe revamp gone terribly wrong.</li>
<li>Burger King shares their <strong><a href="http://www.bk.com/cms/en/us/cms_out/digital_assets/files/menu_nutrition/GlutenFree.pdf" target="_blank">gluten free </a></strong>food options!</li>
<li>Listener Joe Z. found <strong><a href="http://www.joecorbi.com/products/cookiedough/glutenfree/" target="_blank">Joe Corbi&#8217;s</a></strong> Gluten Free Chocolate Chip Cookie Dough to be tasty.</li>
<li>Listener Julia LOVED Udi&#8217;s <strong><a href="http://www.udisglutenfree.com/" target="_blank">White Sandwich Bread</a></strong> &#8212; even untoasted!<strong> </strong><strong> </strong></li>
<li>Gluten free food ideas:  Peanut butter sandwich ala Trader Joe&#8217;s GF pancakes &amp; some peanut butter.   Waffle Panini made with apples, cheese, and (mmm) bacon in between two GF waffles.</li>
<li>What do <strong>YOU </strong>think of this HTG Podcast?  Leave your feedback wherever you download this podcast!</li>
</ul>
<p>Read the blog.  Listen to the podcast.  Educate yourself.</p>
<p>Rock on Celiacs!</p>
<p>Click the player below to listen to the show!  Subscribe to the podcast using iTunes (or whatever media player you use) at <a href="http://feeds.feedburner.com/htgpodcast">http://feeds2.feedburner.com/htgpodcast</a></p>
<p><a href="http://media.libsyn.com/media/holdthegluten/031_HoldTheGluten-09Jan2010.mp3">Download audio file (031_HoldTheGluten-09Jan2010.mp3)</a></p>
<p>Click for <a href="http://media.libsyn.com/media/holdthegluten/031_HoldTheGluten-09Jan2010.mp3">direct download</a></p></blockquote>
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