Happy Birthday Hold The Gluten!

The latest episode of my Hold The Gluten Podcast is now live!

Episode 25 “Happy Birthday Hold The Gluten” Features:

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

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Gluten Free Mozzarella Sticks

gluten-free-mozzarella-sticks

It has been four long and torturous years since I have eaten mozzarella sticks. 1,460 days without deep fried deliciousness.

During a recent (rare) dinner out, I watched my husband happily devour a basket of mozzarella sticks while I ate a (ho hum boring) salad. Enough was enough! I needed fried cheese and I needed it NOW!  But what’s a gluten intolerant girl to do?  Many GF folks have attempted mozzarella sticks with sad results.  I’d heard horror stories of exploding and/or oozing cheese.  Not too appetizing…

Determined to satisfy my craving, I dusted off my Presto Cool Daddy Deep Fryer.  Armed with a package of mozzarella cheese sticks, Bob’s Red Mill All Purpose GF Baking Flour, and Aleia’s Parmesan Bread Crumbs, I went to work.  There are three secrets I’ll let you in on:  (1) Cut each mozzarella cheese stick in half.  I did deep fry a few full size sticks and they didn’t fry well.  (2) Roll the cheese in the egg and breadcrumbs twice.  (3) After you have “floured, egged, crumbed, egged, crumbed” all of your cheese, place them in the freezer for one hour.  This trick ensures the cheese will stay contained.

These mozzarella sticks were absolutely wondrous! The Hoover Vacuum Company would have been proud of my scarfing abilities! One word of caution, try to restrain yourself from eating 24 mozzarella sticks all in one sitting.   I speak from experience as there is only so much relief Pepcid can offer in this situation!

Gluten Free Mozzarella Sticks

2/3 cup GF flour mix
1/3 cup cornstarch
1/4 cup water
2 eggs
1 1/2 cups seasoned bread crumbs
1/2 teaspoon garlic powder
1 package (16 ounce) mozzarella cheese sticks
1 quart of canola oil

gf-mozz-sticks-ingredients

In a shallow dish, combine the gluten free flour mix and cornstarch thoroughly. In a second shallow dish, beat eggs and water until combined. In third shallow dish, combine the gluten free breadcrumbs and garlic powder. Cut each of the mozzarella sticks in half (the smaller size allows for more even frying). Coat each mozzarella stick thoroughly in the flour mixture, egg mixture, and then in the breadcrumbs. Continue these three steps until all mozzarella sticks have been covered in the flour, egg, and breadcrumbs (you will have 24 “mini” mozzarella sticks). Now begin the “double dipping process”. Re-dip all mozzarella sticks in the egg and breadcrumbs. Place on a parchment paper covered cookie sheet and freeze for one hour.  After freezing is completed, fill your deep fryer (or large pan) with canola oil. The oil temperature should be 365 degrees. Deep fry the mozzarella sticks for approximately 25 to 30 seconds (or until golden brown). Using a frying skimmer, carefully remove mozzarella sticks from oil and drain on paper towels. Serve with warm marinara sauce and enjoy!

What The Gluten?

The latest episode of my Hold The Gluten Podcast is now live!

Episode 24 “What The Gluten?’” Features:

  • Listener Julia shares that Trader Joe’s now offers GF Creme Brulee in choco cups (find them in the freezer section)
  • Reminder!  Betty Crocker to launch GF cake, cookie, and brownie mixes on June 1st.
  • Gluten Free mozzarella stick experiment a HUGE success!
  • Got ice cream?  GF ice cream cone options:  Let’s Do Organic GF Cones, Barkat GF Waffle Cones, & Glutano GF Cones.
  • Gluten Free Summer Camp options for kids.
  • Mark Your Calendar!  Gluten Free Twitter Party on Sunday, May 31st hosted by Joyce Paige.  For more details check out Joyce’s site as well as the Gluten-Free Lifestyle Twibe.
  • 4th Annual Gluten Free Culinary Summit (East and West Coast events).
  • Have you had your bone density scan?
  • What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

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No Gluten, No Poopin’

The latest episode of my Hold The Gluten Podcast is now live!

Episode 23 “No Gluten, No Poopin’” Features:

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click for direct download

Uno Chicago Grill Offers Gluten Free Veggie Pizza!

For Immediate Release:

UNO CHICAGO GRILL® NOW OFFERS GLUTEN-FREE VEGGIE PIZZA
Extends Popular Line of Pizzas in Time for Celiac Awareness Month!

Boston, MA, May 11, 2009 – Following up on the success of its gluten-free cheese and pepperoni pizzas, launched in January, Uno Chicago Grill® is announcing the launch of its first gluten-free veggie pizza in time for Allergy and Celiac Disease Awareness Months (May).

Featuring peppers, onions and mushrooms as toppings, the new gluten-free veggie pizza will give those suffering from celiac disease or wheat intolerance or allergy yet another option to enjoy pizza at Uno®.  Frank W. Guidara, CEO of Uno Chicago Grill, said the company was encouraged to proceed with the launch after the gluten-free community responded so passionately to Uno’s introduction of its cheese and pepperoni gluten-free pizzas earlier this year.

“The best thing about the launch of our gluten-free pizzas was that the celiac community responded so positively and helped spread the word,” Guidara said.  ”Local support groups, online communities and individuals were excited about this product and embraced it far beyond our most optimistic hopes. In truth, we’ve been overwhelmed by the reception, so we are delighted to offer yet another option to this under-served audience.”

Uno’s gluten-free pizza crust is prepared in a dedicated gluten-free facility, whose products are certified by the Gluten Free Certification Organization (www.gfco.org), and is delivered to restaurants frozen in a sealed case, for immediate placement into freezers.  Uno’s gluten-free pizzas are thin crust and round, making the difference in shape from their oval flatbreads and deep-dish pizzas striking and unique to the eye.

Uno has offered an extensive gluten-free menu since 2006, with over 20 items ranging from appetizers to entrees, to desserts and beverages.  Menu choices include grilled chicken with mango salsa, lemon basil salmon and Certified Angus Beef® steaks, but the development of gluten-free pizzas took over a year and a half before the company felt it had the right product.

“Food allergies are a very serious, sometimes life-threatening issue for many Americans,” said Guidara. “Pizza is our signature product, and we wanted to offer a gluten-free pizza so all of our guests could enjoy pizza when dining at Uno.  With that in mind, we spent over a year developing a crust that lived up to the Uno name.”

With 12 million Americans suffering from food allergies, including 2.5 million school-age children , Uno considers it good business and good corporate citizenship to offer an ever-expanding gluten-free menu. This commitment is made all the more compelling by the fact that an estimated 1 in every 133 people has celiac disease.  While awareness of celiac disease is rising, more than 95 percent of people with the disease remain undiagnosed.  Among people who have a first-degree relative—a parent, sibling, or child—diagnosed with celiac disease, as many as 1 in 22 people may have the disease.

In addition to its gluten-free menu offerings, Uno boasts a number of healthy firsts including being the first national restaurant chain to eliminate artificial trans-fats and to increase menu and nutritional transparency via nutrition information centers located in their restaurants.  For guest convenience and safety, Uno clearly labels menu items with ingredients that are linked to the most common food allergies, such as fish/shellfish, soy, tree nuts/peanuts, egg, milk and wheat/gluten.  Diners can also preview the menu and nutritional information online via the company’s website at www.unos.com.

The company has invested more than $2 million in nutritional advancements since 2005 and, according to Guidara, will continue its commitment to providing delicious, fresh and healthful menu options for its guests.

About Uno Restaurants:
Based in Boston, Uno Restaurant Holdings Corporation includes more than 200 company-owned and franchised full-service Uno Chicago Grill units located in 29 states, the District of Columbia, Puerto Rico, South Korea, the United Arab Emirates, Honduras, Kuwait, and Saudi Arabia. The company also operates a fast casual concept called Uno Dué Go®, a quick serve concept called Uno Express®, and a consumer foods division which supplies airlines, movie theaters, hotels, airports, travel plazas, schools and supermarkets with both frozen and refrigerated private-label foods and branded Uno products.  For more information, visit www.unos.com.
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Contact: Elliott Subervi, (732) 542-9100 x.111

Happy Gluten Free Cinco de Mayo!

Oh Mexican Independence Day, how I love you so! What other holiday would I be able to indulge in so many gluten free options? Heavenly guacamole. Nachos smothered in cheesy goodness. Corn tortillas filled with whatever your heart’s desire. Let us not forget the frozen margaritas (brain freezes never felt so darn good)!

In honor of this wondrous day, I would like to share with you my version of Tortilla Pie. Credit for my inspiration goes to Family Fun Magazine. I was leafing through their latest edition (May ‘09) and saw a recipe for “Stacked Burrito Pie”. They used flour tortillas and ground beef (which I omitted for my recipe), but their version got me thinking of what I could do with gluten free corn tortillas.

gluten-free-tortilla-pie

Oh yeah, this one is a keeper!

Tortilla Pie

4 gluten free corn tortillas
1/2 cup sour cream
1 cup salsa
Tabasco sauce to taste
1/2 cup corn kernels (drained)
1/2 cup black beans (drained & rinsed)
8 ounces of Mexican Blend shredded cheese

Preheat oven to 350 degrees. Grease the bottom and sides of an 8-inch round baking dish with butter. Place the first tortilla (the small 6-inch tortillas) into the bottom of the buttered pan. Using a spatula, evenly spread two tablespoons of sour cream over the tortilla, then spread 1/4 cup salsa, a few dashes of Tabasco, two tablespoons each of corn and black beans. Finish the layer with an even coating of shredded cheese. Place the next corn tortilla on top of the cheese and repeat layering the sour cream, salsa, Tabasco, corn, black beans, and cheese.  Repeat layering until all ingredients have been used.  Bake pie for 30 minutes.

Optional add-ins: ground beef cooked with taco seasonings, diced jalapenos, and/or freshly chopped cilantro.

Note:  I did not heat the corn tortillas prior to making the Tortilla Pie, but will make my next pie with “heated tortillas”  They should provide a crisper pie.  To heat tortillas, I typically coat both sides with Canola Oil cooking spray and heat them in a skillet.

(Naturally) Gluten Free Hummus with Balsamic Vinegar

gluten-free-hummus

We have very cool friends for neighbors.  Sherry and Ray live down the street from us.  Too far to stick your arm out the window for a cup of sugar, but close enough to wander down for one of their fabulous get togethers.  Sherry and Ray recently hosted a Snuggie Party at their abode.  Yes, a Snuggie Party.  For those of you who do not obsessively watch infomercials, the Snuggie is infamously known as “a blanket with sleeves”.  According to my son (an infomercial junkie), I also need a Hoveround electric chair, several Sham Wows, and Urine Be Gone.

We excitedly donned our Snuggies (the kids put on their pjs) and headed over to Sherry and Ray’s house for a snugtastic time (yes, I went there!).  When I realized Sherry’s delicious hummus was naturally gluten free, I quickly gobbled up most of it myself.  After a few glasses of wine and a secret Snuggie handshake, Sherry  kindly shared her hummus recipe.

snuggie-party

White Bean Hummus with Balsamic Vinegar

1 19-ounce can of White Cannelini Kidney Beans
1 tablespoon lemon juice
2 tablespoons balsamic vinegar
2 1/2 tablespoons extra virgin olive oil
1/2 tablespoon minced garlic (I used roasted garlic)
Sea salt & pepper to taste

Using a colander, drain and rinse beans. Add all ingredients to a food processor. Blend until hummus is smooth and creamy. Serve with veggies, corn chips, or use in place of mayo on a sandwich!

Prime Time Gluten Free

The latest episode of my Hold The Gluten Podcast is now live!

Episode 22 “Prime Time Gluten Free” Features:

  • Recent dining experience at Joe’s Crab Shack
  • Getting comfortable in my gluten free life
  • Mention of “gluten free” during Prime Time:
  • Beverly Hills 90210 GF Bread & French Toast
  • Celebrity Apprentice GF Meal for Schwan’s
  • Real Housewives of New York Bethany Frankel’s GF muffins
  • The View’s Elisabeth Hasselbeck’s new bookThe G Free Diet Book
  • Starbucks to offer GF Valencia Orange Cake with Almonds in US stores from May 5, 2009
  • Celebrate Cinco de Mayo (May 5th) with gluten free enchiladas, nachos, & margaritas!
  • Grilling season is upon us - all Bubba Burgers are gluten free!
  • Vaccine trial is underway in Melbourne, AU for Celiac Disease
  • What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click for direct download

Seven (Slightly Odd) Things You May Not Know About Me!

Amy of Gluten Free Living, Melanie of The Gluti Girls…and a guy!, and Sophie of Flour Arrangements all tagged me for the same meme “Seven Things You May Not Know About Me”.  Hmmm, now that I think about it, Sophie’s meme was “Ten Things You May Not Know About Me”, but being as mathematically challenged as I am, we’ll round down to seven!

1) “Frisky” the pet gerbil came into my life when I was six years old.  Always the imaginative one, I tried to dress him up like the Hamburglar (you know, from McDonald’s).  Apparently I tied the Hamburglar cape too tightly and Frisky bit the living daylights out of me.  Frisky promptly went back to the pet store.

2) I ate a peanut butter sandwich EVERY DAY from kindergarten through twelfth grade.  I was not a very adventurous eater.  Well, except for #4.

3) I have naturally curly hair.  It is not a perm.  It is not a chia pet.  Nor will you find lost items you are looking for within my large hair.

4) I ate a Milk Bone dog biscuit when I was five just to see what it tasted like.  For the record, it was disgusting.

5) I have never lived “In The Valley”, but use the words “like, totally, and omigod” on a very regular basis.

6) I have been a “vegetarian” for 18 years.  Well, except for bacon.  I LOVE bacon so much I couldn’t give it up.  Therefore, bacon comes from the Bacon Tree in our house.

7)  I am a Reality TV Show junkie.  I’ve watched every season of The Real World, Rock of Love with Brett Michaels, and Real Housewives of Orange County/New York City/Atlanta.  I always take Purell bath and get my tetanus shot after viewing the wondrous nastiness!

So now I’m going to tag seven gluten free bloggers who are ridiculously fabulous.  Have you checked out their blogs?  You won’t be disappointed!

Carrie of Ginger Lemon Girl
Debbie of Gluten Free in the Country
Kerrie of Gluten Free in the Shaolin
Steve of Gluten Free Steve
Heather of Life, Gluten Free
Marlow of Gluten Hates Me

“The rules are simple. Link to your original tagger and list these rules in your post. Simply share seven facts about yourself in the post. Tag seven people at the end of your post and let them know they’ve been tagged. And have fun!”

Gluten Free is the Bomb Diggity

The latest episode of my Hold The Gluten Podcast is now live!

Episode 21 “Gluten Free is the Bomb Diggity” Features:

  • Got cake?!  GF Carrot Cake recipe.
  • Be Free For Me website offers coupons and samples of Gluten, Dairy, Nut, Soy, & Fish Free products.
  • Conte’s Gluten Free Frozen Pasta (ravioli, stuffed shells, gnocchi, pierogis).  Also offer gluten free pizza and lasagna.  Contact Customer Service for locations: (800) 211-6607.
  • Gluten Free English Muffins at Trader Joe’s.
  • Upcoming Event: NFCA Gluten Free Cooking Spree in Washington, DC area on 05/01/2009.
  • NFCA Appetite for Awareness in Philadelphia, PA on 09/30/2009.
  • Betty Crocker GF Update: Yellow Cake Mix,  Devil’s Food Cake Mix, Chocolate Chunk Brownie Mix, and Chocolate Chip Cookie Mix June 1st rollout
  • Gluten Free Mama - Rachel aka GF Mama and her awesome products.
  • Gluten Free Soy Sauce: San-J Organic Tamari.  Look on the bottle for it to say “wheat free soy sauce”.
  • Gluten Free Twitter Party a HUGE success!
  • What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Click the player below to listen to the show! Subscribe to the podcast using iTunes (or whatever media player you use) at http://feeds2.feedburner.com/htgpodcast

Click for direct download